Upcoming Events/Retreats

Song of the North Retreat in Dalvik Iceland
Sep
14
to Sep 21

Song of the North Retreat in Dalvik Iceland

Join Stephanie on an adventure to a magical and remote land on the Troll Peninsula in Northern Iceland!  Explore the practice of Yoga, meditation, sound, journaling, nourishment, self care, hot springs, soak and sauna, northern lights, ritual and connection.

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Restorative Yoga + Sound Ceremony
Mar
23

Restorative Yoga + Sound Ceremony

Relax and unwind with a slow and therapeutic/restorative yoga practice, suitable for all levels, followed by ethereal healing sound. Stephanie will play various sound healing instruments and voice, to help guide you into a deep state of rest for your body, nervous system, heart and spirit. This is a ceremonial space to set intention, receive guidance and release and rest deeply. Please bring a mat, blanket, pillow or anything else needed to help you feel comfortable. A limited amount of bolsters and blankets are also available at the studio. Please arrive early, and pre-registration is recommended.

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Monthly Sound Healing
Mar
2

Monthly Sound Healing

Join Stephanie for an evening of sacred sound and relaxation.  This is a welcoming space for all to get quiet and go within, while Stephanie guides you on a journey of sound with various sound healing instruments and voice.  Prepare to get cozy for a reclined meditation, while being held in a loving and nurturing space.  Please bring a mat, blanket and pillow, or anything else you need to feel comfortable.  Limited bolsters and blankets will also be provided at the studio.

Cost: $35

TPY Membership Discount Available!

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Bootyluv Beach Retreat
Feb
17
to Feb 24

Bootyluv Beach Retreat

Join Heather Craig and Stephanie Starnes at this exclusive oceanfront boutique retreat situated on a quiet, serene beach in Troncones, Mexico!

Restore yourself with 2 movement classes per day by the sea, spa treatments, and healthy gourmet cuisine.

Take in local adventures such as sunset horseback riding, eco-tours, hiking, kayaking, surf-yoga excursions, and surf lessons. Or just lay in the hammock and chill.

Retreat yourself. You deserve it!

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Restorative Yoga + Sound Ceremony
Feb
10

Restorative Yoga + Sound Ceremony

Relax and unwind with a slow and therapeutic/restorative yoga practice, suitable for all levels, followed by ethereal healing sound. Stephanie will play various sound healing instruments and voice, to help guide you into a deep state of rest for your body, nervous system, heart and spirit. This is a ceremonial space to set intention, receive guidance and release and rest deeply. Please bring a mat, blanket, pillow or anything else needed to help you feel comfortable. A limited amount of bolsters and blankets are also available at the studio. Please arrive early, and pre-registration is recommended.

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Monthly Sound Healing
Feb
3

Monthly Sound Healing

Join Stephanie for an evening of sacred sound and relaxation.  This is a welcoming space for all to get quiet and go within, while Stephanie guides you on a journey of sound with various sound healing instruments and voice.  Prepare to get cozy for a reclined meditation, while being held in a loving and nurturing space.  Please bring a mat, blanket and pillow, or anything else you need to feel comfortable.  Limited bolsters and blankets will also be provided at the studio.

Cost: $35

TPY Membership Discount Available!

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Restorative Yoga + Sound Ceremony
Jan
20

Restorative Yoga + Sound Ceremony

Relax and unwind with a slow and therapeutic/restorative yoga practice, suitable for all levels, followed by ethereal healing sound. Stephanie will play various sound healing instruments and voice, to help guide you into a deep state of rest for your body, nervous system, heart and spirit. This is a ceremonial space to set intention, receive guidance and release and rest deeply. Please bring a mat, blanket, pillow or anything else needed to help you feel comfortable. A limited amount of bolsters and blankets are also available at the studio. Please arrive early, and pre-registration is recommended.

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Sound Ceremony at The Breathe Building
Jan
14

Sound Ceremony at The Breathe Building

Join Stephanie for an evening of sacred sound and relaxation. This is a welcoming space for all to get quiet and go within, while Stephanie guides you on a journey of sound with crystal singing bowls, gong, ethereal vocals/mantra, and other instruments. Prepare to get cozy for a reclined meditation, while being held in a loving and nurturing space. Please bring a mat, blanket and pillow, or anything else you need to feel comfortable. Limited bolsters and blankets will also be provided at the studio.

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Monthly Sound Healing
Jan
6

Monthly Sound Healing

Join Stephanie for an evening of sacred sound and relaxation.  This is a welcoming space for all to get quiet and go within, while Stephanie guides you on a journey of sound with various sound healing instruments and voice.  Prepare to get cozy for a reclined meditation, while being held in a loving and nurturing space.  Please bring a mat, blanket and pillow, or anything else you need to feel comfortable.  Limited bolsters and blankets will also be provided at the studio.

Cost: $35

TPY Membership Discount Available!

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Restorative Yoga + Sound Ceremony
Dec
16

Restorative Yoga + Sound Ceremony

Relax and unwind with a slow and therapeutic/restorative yoga practice, suitable for all levels, followed by ethereal healing sound. Stephanie will play various sound healing instruments and voice, to help guide you into a deep state of rest for your body, nervous system, heart and spirit. This is a ceremonial space to set intention, receive guidance and release and rest deeply. Please bring a mat, blanket, pillow or anything else needed to help you feel comfortable. A limited amount of bolsters and blankets are also available at the studio. Please arrive early, and pre-registration is recommended.

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Monthly Sound Healing
Dec
2

Monthly Sound Healing

Join Stephanie for an evening of sacred sound and relaxation.  This is a welcoming space for all to get quiet and go within, while Stephanie guides you on a journey of sound with various sound healing instruments and voice.  Prepare to get cozy for a reclined meditation, while being held in a loving and nurturing space.  Please bring a mat, blanket and pillow, or anything else you need to feel comfortable.  Limited bolsters and blankets will also be provided at the studio.

Cost: $35

TPY Membership Discount Available!

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Restorative Yoga + Sound Ceremony
Nov
18

Restorative Yoga + Sound Ceremony

Relax and unwind with a slow and therapeutic/restorative yoga practice, suitable for all levels, followed by ethereal healing sound. Stephanie will play various sound healing instruments and voice, to help guide you into a deep state of rest for your body, nervous system, heart and spirit. This is a ceremonial space to set intention, receive guidance and release and rest deeply. Please bring a mat, blanket, pillow or anything else needed to help you feel comfortable. A limited amount of bolsters and blankets are also available at the studio. Please arrive early, and pre-registration is recommended.

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Monthly Sound Healing
Nov
4

Monthly Sound Healing

Join Stephanie for an evening of sacred sound and relaxation.  This is a welcoming space for all to get quiet and go within, while Stephanie guides you on a journey of sound with various sound healing instruments and voice.  Prepare to get cozy for a reclined meditation, while being held in a loving and nurturing space.  Please bring a mat, blanket and pillow, or anything else you need to feel comfortable.  Limited bolsters and blankets will also be provided at the studio.

Cost: $35

TPY Membership Discount Available!

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Restorative Yoga + Sound Ceremony
Oct
21

Restorative Yoga + Sound Ceremony

Relax and unwind with a slow and therapeutic/restorative yoga practice, suitable for all levels, followed by ethereal healing sound. Stephanie will play various sound healing instruments and voice, to help guide you into a deep state of rest for your body, nervous system, heart and spirit. This is a ceremonial space to set intention, receive guidance and release and rest deeply. Please bring a mat, blanket, pillow or anything else needed to help you feel comfortable. A limited amount of bolsters and blankets are also available at the studio. Please arrive early, and pre-registration is recommended.

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Monthly Sound Healing
Oct
7

Monthly Sound Healing

Join Stephanie for an evening of sacred sound and relaxation.  This is a welcoming space for all to get quiet and go within, while Stephanie guides you on a journey of sound with various sound healing instruments and voice.  Prepare to get cozy for a reclined meditation, while being held in a loving and nurturing space.  Please bring a mat, blanket and pillow, or anything else you need to feel comfortable.  Limited bolsters and blankets will also be provided at the studio.

Cost: $35

TPY Membership Discount Available!

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Restorative Yoga + Sound Ceremony
Apr
29

Restorative Yoga + Sound Ceremony

Relax and unwind with a slow and therapeutic/restorative yoga practice, suitable for all levels, followed by ethereal healing sound. Stephanie will play various sound healing instruments and voice, to help guide you into a deep state of rest for your body, nervous system, heart and spirit. This is a ceremonial space to set intention, receive guidance and release and rest deeply. Please bring a mat, blanket, pillow or anything else needed to help you feel comfortable. A limited amount of bolsters and blankets are also available at the studio. Please arrive early, and pre-registration is recommended.

View Event →
Restorative Yoga + Sound Ceremony
Mar
25

Restorative Yoga + Sound Ceremony

Relax and unwind with a slow and therapeutic/restorative yoga practice, suitable for all levels, followed by ethereal healing sound. Stephanie will play various sound healing instruments and voice, to help guide you into a deep state of rest for your body, nervous system, heart and spirit. This is a ceremonial space to set intention, receive guidance and release and rest deeply. Please bring a mat, blanket, pillow or anything else needed to help you feel comfortable. A limited amount of bolsters and blankets are also available at the studio. Please arrive early, and pre-registration is recommended.

View Event →
Monthly Sound Healing
Mar
4

Monthly Sound Healing

Join Stephanie for an evening of sacred sound and relaxation.  This is a welcoming space for all to get quiet and go within, while Stephanie guides you on a journey of sound with various sound healing instruments and voice.  Prepare to get cozy for a reclined meditation, while being held in a loving and nurturing space.  Please bring a mat, blanket and pillow, or anything else you need to feel comfortable.  Limited bolsters and blankets will also be provided at the studio.

Cost: $35

TPY Membership Discount Available!

*These Workshops are Mask Optional*

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Restorative Yoga + Sound Ceremony
Feb
18

Restorative Yoga + Sound Ceremony

Relax and unwind with a slow and therapeutic/restorative yoga practice, suitable for all levels, followed by ethereal healing sound. Stephanie will play various sound healing instruments and voice, to help guide you into a deep state of rest for your body, nervous system, heart and spirit. This is a ceremonial space to set intention, receive guidance and release and rest deeply. Please bring a mat, blanket, pillow or anything else needed to help you feel comfortable. A limited amount of bolsters and blankets are also available at the studio. Please arrive early, and pre-registration is recommended.

View Event →
Monthly Sound Healing
Feb
4

Monthly Sound Healing

Join Stephanie for an evening of sacred sound and relaxation. This is a welcoming space for all to get quiet and go within, while Stephanie guides you on a journey of sound with various sound healing instruments and voice. Prepare to get cozy for a reclined meditation, while being held in a loving and nurturing space. Please bring a mat, blanket and pillow, or anything else you need to feel comfortable. Limited bolsters and blankets will also be provided at the studio. Please arrive early, and pre-registration is recommended.

Cost: $35

TPY Membership Discount Available!

*These Workshops are Mask Optional*

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Slow Flow and Sound Healing
Dec
17

Slow Flow and Sound Healing

Relax and unwind with a slow and therapeutic yoga practice, suitable for all levels, followed by ethereal healing sound.  Stephanie will play various sound healing instruments and voice, to help guide you into a deep state of rest for your body, nervous system, heart and spirit.  Please bring a mat, blanket, pillow or anything else needed to help you feel comfortable.  A limited amount of bolsters and blankets are also available at the studio.

Cost: $40, 10% TPY member discount available

*These Workshops are Mask Optional*

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Mystical Yoga Adventure in ICELAND with Alix and Stephanie
Oct
1
to Oct 7

Mystical Yoga Adventure in ICELAND with Alix and Stephanie

Join Alix and Stephanie for a dreamy retreat in Northern Iceland. Experience the magic of nature, yoga, meditation, sound, Northern Lights, hot springs, soak/sauna, waterfalls, and much, much more! Nourish yourself with good food and self-care, while being surrounded by one of the most beautiful landscapes on Earth.

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Slow Flow and Sound Healing
Sep
17

Slow Flow and Sound Healing

Relax and unwind with a slow and therapeutic yoga practice, suitable for all levels, followed by ethereal healing sound.  Stephanie will play various sound healing instruments and voice, to help guide you into a deep state of rest for your body, nervous system, heart and spirit.  Please bring a mat, blanket, pillow or anything else needed to help you feel comfortable.  A limited amount of bolsters and blankets are also available at the studio.

Cost: $40, 10% TPY member discount available

*These Workshops are Mask Optional*

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