Upcoming Events/Retreats
The Softening - Sound Healing + Album Release Celebration
Come soften into sound with Stephanie, and join her in celebrating the release of her ambient healing album and a decade of holding space and sound at The Peoples Yoga. This album is a gift to all of you who have asked for recordings over the years or wished to have Stephanie sing you to sleep at night!
This is a donation based event, and all proceeds go directly to Stephanie in support of her album and music.
The evening will include an hour long sound healing followed by an optional circle with time to connect with each other and celebrate over some light refreshments.
Monthly Sound Healing
Join Stephanie for an evening of sacred sound and relaxation. This is a welcoming space for all to get quiet and go within, while Stephanie guides you on a journey of sound with various sound healing instruments and voice. Prepare to get cozy for a reclined meditation, while being held in a loving and nurturing space. Please bring a mat, blanket and pillow, or anything else you need to feel comfortable. Limited bolsters and blankets will also be provided at the studio.
Cost: $35
TPY Membership Discount Available!
Restorative Yoga + Sound Ceremony
Relax and unwind with a slow and therapeutic/restorative yoga practice, suitable for all levels, followed by ethereal healing sound. Stephanie will play various sound healing instruments and voice, to help guide you into a deep state of rest for your body, nervous system, heart and spirit. This is a ceremonial space to set intention, receive guidance and release and rest deeply. Please bring a mat, blanket, pillow or anything else needed to help you feel comfortable. A limited amount of bolsters and blankets are also available at the studio. Please arrive early, and pre-registration is recommended.
Monthly Sound Healing
Join Stephanie for an evening of sacred sound and relaxation. This is a welcoming space for all to get quiet and go within, while Stephanie guides you on a journey of sound with various sound healing instruments and voice. Prepare to get cozy for a reclined meditation, while being held in a loving and nurturing space. Please bring a mat, blanket and pillow, or anything else you need to feel comfortable. Limited bolsters and blankets will also be provided at the studio.
Cost: $35
TPY Membership Discount Available!
Restorative Yoga + Sound Ceremony
Relax and unwind with a slow and therapeutic/restorative yoga practice, suitable for all levels, followed by ethereal healing sound. Stephanie will play various sound healing instruments and voice, to help guide you into a deep state of rest for your body, nervous system, heart and spirit. This is a ceremonial space to set intention, receive guidance and release and rest deeply. Please bring a mat, blanket, pillow or anything else needed to help you feel comfortable. A limited amount of bolsters and blankets are also available at the studio. Please arrive early, and pre-registration is recommended.
Monthly Sound Healing
Join Stephanie for an evening of sacred sound and relaxation. This is a welcoming space for all to get quiet and go within, while Stephanie guides you on a journey of sound with various sound healing instruments and voice. Prepare to get cozy for a reclined meditation, while being held in a loving and nurturing space. Please bring a mat, blanket and pillow, or anything else you need to feel comfortable. Limited bolsters and blankets will also be provided at the studio.
Cost: $35
TPY Membership Discount Available!
Restorative Yoga + Sound Ceremony
Relax and unwind with a slow and therapeutic/restorative yoga practice, suitable for all levels, followed by ethereal healing sound. Stephanie will play various sound healing instruments and voice, to help guide you into a deep state of rest for your body, nervous system, heart and spirit. This is a ceremonial space to set intention, receive guidance and release and rest deeply. Please bring a mat, blanket, pillow or anything else needed to help you feel comfortable. A limited amount of bolsters and blankets are also available at the studio. Please arrive early, and pre-registration is recommended.
Monthly Sound Healing
Join Stephanie for an evening of sacred sound and relaxation. This is a welcoming space for all to get quiet and go within, while Stephanie guides you on a journey of sound with various sound healing instruments and voice. Prepare to get cozy for a reclined meditation, while being held in a loving and nurturing space. Please bring a mat, blanket and pillow, or anything else you need to feel comfortable. Limited bolsters and blankets will also be provided at the studio.
Cost: $35
TPY Membership Discount Available!
Restorative Yoga + Sound Ceremony
Relax and unwind with a slow and therapeutic/restorative yoga practice, suitable for all levels, followed by ethereal healing sound. Stephanie will play various sound healing instruments and voice, to help guide you into a deep state of rest for your body, nervous system, heart and spirit. This is a ceremonial space to set intention, receive guidance and release and rest deeply. Please bring a mat, blanket, pillow or anything else needed to help you feel comfortable. A limited amount of bolsters and blankets are also available at the studio. Please arrive early, and pre-registration is recommended.
Song of the North Retreat in Dalvik Iceland
Join Stephanie on an adventure to a magical and remote land on the Troll Peninsula in Northern Iceland! Explore the practice of Yoga, meditation, sound, journaling, nourishment, self care, hot springs, soak and sauna, northern lights, ritual and connection.
Restorative Yoga + Sound Ceremony
Relax and unwind with a slow and therapeutic/restorative yoga practice, suitable for all levels, followed by ethereal healing sound. Stephanie will play various sound healing instruments and voice, to help guide you into a deep state of rest for your body, nervous system, heart and spirit. This is a ceremonial space to set intention, receive guidance and release and rest deeply. Please bring a mat, blanket, pillow or anything else needed to help you feel comfortable. A limited amount of bolsters and blankets are also available at the studio. Please arrive early, and pre-registration is recommended.
Bootyluv Beach Retreat
Join Heather Craig and Stephanie Starnes at this exclusive oceanfront boutique retreat situated on a quiet, serene beach in Troncones, Mexico!
Restore yourself with 2 movement classes per day by the sea, spa treatments, and healthy gourmet cuisine.
Take in local adventures such as sunset horseback riding, eco-tours, hiking, kayaking, surf-yoga excursions, and surf lessons. Or just lay in the hammock and chill.
Retreat yourself. You deserve it!
Sound Ceremony at The Breathe Building
Join Stephanie for an evening of sacred sound and relaxation. This is a welcoming space for all to get quiet and go within, while Stephanie guides you on a journey of sound with crystal singing bowls, gong, ethereal vocals/mantra, and other instruments. Prepare to get cozy for a reclined meditation, while being held in a loving and nurturing space. Please bring a mat, blanket and pillow, or anything else you need to feel comfortable. Limited bolsters and blankets will also be provided at the studio.
Restorative Yoga + Sound Ceremony
Relax and unwind with a slow and therapeutic/restorative yoga practice, suitable for all levels, followed by ethereal healing sound. Stephanie will play various sound healing instruments and voice, to help guide you into a deep state of rest for your body, nervous system, heart and spirit. This is a ceremonial space to set intention, receive guidance and release and rest deeply. Please bring a mat, blanket, pillow or anything else needed to help you feel comfortable. A limited amount of bolsters and blankets are also available at the studio. Please arrive early, and pre-registration is recommended.
Restorative Yoga + Sound Ceremony
Relax and unwind with a slow and therapeutic/restorative yoga practice, suitable for all levels, followed by ethereal healing sound. Stephanie will play various sound healing instruments and voice, to help guide you into a deep state of rest for your body, nervous system, heart and spirit. This is a ceremonial space to set intention, receive guidance and release and rest deeply. Please bring a mat, blanket, pillow or anything else needed to help you feel comfortable. A limited amount of bolsters and blankets are also available at the studio. Please arrive early, and pre-registration is recommended.
Monthly Sound Healing
Join Stephanie for an evening of sacred sound and relaxation. This is a welcoming space for all to get quiet and go within, while Stephanie guides you on a journey of sound with various sound healing instruments and voice. Prepare to get cozy for a reclined meditation, while being held in a loving and nurturing space. Please bring a mat, blanket and pillow, or anything else you need to feel comfortable. Limited bolsters and blankets will also be provided at the studio.
Cost: $35
TPY Membership Discount Available!
Restorative Yoga + Sound Ceremony
Relax and unwind with a slow and therapeutic/restorative yoga practice, suitable for all levels, followed by ethereal healing sound. Stephanie will play various sound healing instruments and voice, to help guide you into a deep state of rest for your body, nervous system, heart and spirit. This is a ceremonial space to set intention, receive guidance and release and rest deeply. Please bring a mat, blanket, pillow or anything else needed to help you feel comfortable. A limited amount of bolsters and blankets are also available at the studio. Please arrive early, and pre-registration is recommended.
Restorative Yoga + Sound Ceremony
Relax and unwind with a slow and therapeutic/restorative yoga practice, suitable for all levels, followed by ethereal healing sound. Stephanie will play various sound healing instruments and voice, to help guide you into a deep state of rest for your body, nervous system, heart and spirit. This is a ceremonial space to set intention, receive guidance and release and rest deeply. Please bring a mat, blanket, pillow or anything else needed to help you feel comfortable. A limited amount of bolsters and blankets are also available at the studio. Please arrive early, and pre-registration is recommended.
Monthly Sound Healing
Join Stephanie for an evening of sacred sound and relaxation. This is a welcoming space for all to get quiet and go within, while Stephanie guides you on a journey of sound with various sound healing instruments and voice. Prepare to get cozy for a reclined meditation, while being held in a loving and nurturing space. Please bring a mat, blanket and pillow, or anything else you need to feel comfortable. Limited bolsters and blankets will also be provided at the studio.
Cost: $35
TPY Membership Discount Available!
*These Workshops are Mask Optional*
Restorative Yoga + Sound Ceremony
Relax and unwind with a slow and therapeutic/restorative yoga practice, suitable for all levels, followed by ethereal healing sound. Stephanie will play various sound healing instruments and voice, to help guide you into a deep state of rest for your body, nervous system, heart and spirit. This is a ceremonial space to set intention, receive guidance and release and rest deeply. Please bring a mat, blanket, pillow or anything else needed to help you feel comfortable. A limited amount of bolsters and blankets are also available at the studio. Please arrive early, and pre-registration is recommended.
Monthly Sound Healing
Join Stephanie for an evening of sacred sound and relaxation. This is a welcoming space for all to get quiet and go within, while Stephanie guides you on a journey of sound with various sound healing instruments and voice. Prepare to get cozy for a reclined meditation, while being held in a loving and nurturing space. Please bring a mat, blanket and pillow, or anything else you need to feel comfortable. Limited bolsters and blankets will also be provided at the studio. Please arrive early, and pre-registration is recommended.
Cost: $35
TPY Membership Discount Available!
*These Workshops are Mask Optional*
Slow Flow and Sound Healing
Relax and unwind with a slow and therapeutic yoga practice, suitable for all levels, followed by ethereal healing sound. Stephanie will play various sound healing instruments and voice, to help guide you into a deep state of rest for your body, nervous system, heart and spirit. Please bring a mat, blanket, pillow or anything else needed to help you feel comfortable. A limited amount of bolsters and blankets are also available at the studio.
Cost: $40, 10% TPY member discount available
*These Workshops are Mask Optional*